Exercise Basics
Exercise Basics
To Get Your Brompton Bicycle
This article discusses the advantages of the Brompton bicycle, and how it compares to other folding bikes. The article also discusses the modifications that can be made to Bromptons, and how they make them an excellent choice for daily commuting. – The Brompton folding bicycle is the best folding bike on the market, offering fantastic […]
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Exercise Basics
Gym Equipment
When it comes to getting people to come to your gym you need to tick a few things off your checklist and one is having good gym equipment, along with personal trainers. If you have rusty gym equipment or equipment that is wobbly and moves about you are going to lose customers. Customers want safe, […]
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Exercise Basics
Health Basics
Relaxation
Isolation health
With the cases of the COVID-19 growing rapidly around the world, it is important to be aware of the situation and what it means for you. Many institutions and workplaces have implemented safe processes for handling the problem to avoid it getting worse. A few places are incomplete lockdown others are just self-isolating to protect […]
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Exercise Basics
Health Basics
There is a link between exercise and good health
Even with risk factors for heart disease like hypertension, diabetes or high cholesterol, people who enjoy regular physical activity have lower death rates than people who have no risk factors but who are not physically active. What’s more, people with heart disease that are physically healthy live longer and have fewer heart attacks than heart […]
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